If If this summer turns out to be a hot one ! why not try out stand up paddleboarding.
What’s the difference from Surfing?
The Difference between modern surfing and the thrilling Stand Up Paddle Surfing is that you do not need a wave. With a SUP, one can paddle on the open ocean, in lakes, in marinas, rivers or any large body of water. One of the advantages of Stand Up Paddle Surfing is the angle of visibility. Because of the standing height over the water, this allows one to see both deeper into the water and further across the surface of the water, permiting better visualization of all the amazing features above or below the waters surface , whether it is the beautiful marine life or the incoming swells of the vast ocean on the horizon marching in towards you.
SUP’n Fitness Benefits
Health and fitness experts from all over the world are quickly catching on to the outstanding and super beneficial cross-training of Stand Up Paddle Surfing, with personal trainers incorporating the sport into their fitness sessions.
Tone up and loose the Fat !
I have seen many people improve their fitness and grow in confidence after mastering this great sport. Not only that but they are also having FUN!”
It is also great Rehabilitation tool for people as you are consistently balancing and working the effected recovering muscles
Stand Up Paddle Surfing is definately a force to be reckoned with when it comes to a great workout! You will rarely see a Stand Up Paddle surfer with a big fat gut!
With introduction lessons @ 30 for 2 hours and hire at 7.50 per half hour there after its a great way to cool off as the temperatures rise !!