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	<title>Kiteboarding / Stand Up Paddleboarding &#187; stand up paddlesurfing</title>
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	<link>http://www.gowerkiteriders.com/Blog</link>
	<description>When there is wind we kite, when the wind stops blowing we stand up!</description>
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		<title>Stand up Paddle boards for heavy weights</title>
		<link>http://www.gowerkiteriders.com/Blog/2012/01/17/stand-up-paddle-boards-for-heavy-weights/</link>
		<comments>http://www.gowerkiteriders.com/Blog/2012/01/17/stand-up-paddle-boards-for-heavy-weights/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 12:02:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stand up paddlesurfing]]></category>
		<category><![CDATA[large sup boards]]></category>
		<category><![CDATA[paddle boards for large guys]]></category>
		<category><![CDATA[pregnant paddle surfing]]></category>
		<category><![CDATA[SUP BOARDS]]></category>
		<category><![CDATA[sup boards for 18 stone]]></category>
		<category><![CDATA[sup boards for big paddlers]]></category>

		<guid isPermaLink="false">http://www.gowerkiteriders.com/Blog/?p=580</guid>
		<description><![CDATA[Stand up paddle boarding does not have to be for lighter people, If you are 18 stone plus and wanting to get into paddle boarding or you have a family and want a SUP board which will easily float you and a younger member of your family we have the answer. Most paddle board manufacturers [...]]]></description>
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<p>Stand up paddle boarding does not have to be for lighter people, If you are 18 stone plus and wanting to get into paddle boarding or you have a family and want a SUP board which will easily float you and a younger member of your family we have the answer.<br />
Most paddle board manufacturers don&#8217;t cater to the heavier paddle surfer who wants a SUP board that will support 18,19,20,21 stone etc.<br />
See our line of paddle boards which can cater to larger paddle boarders or those who fancy paddling with the dog or a member or their family &#8216;on board&#8217;</p>
<p>The 9&#8217;3 start up from Gongsup<br />
<a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2012/01/9_3_START_UP_2_fall_ombre_TB-6a018.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2012/01/9_3_START_UP_2_fall_ombre_TB-6a018-193x300.jpg" alt="" title="9_3_START_UP_family sup board" width="193" height="300" class="aligncenter size-medium wp-image-598" /></a></p>
<p>The 9&#8217;3 &#8216;Start up&#8217; SUP opens the sport of paddle boarding to everyone. This board has unparalleled lateral stability at 85cm wide so you&#8217;ll find it hard to fall off. The tailshape has been reduced from last years model to enable easier turning on waves and with enough Volume for riders up to 158kg it will remain stable even in choppy conditions. You will be surprised at how many waves you&#8217;ll catch to the beach, a great board for all the family! </p>
<p><a href="http://www.standuppaddleboarding.co.uk/index.php?route=product/product&#038;path=59_65&#038;product_id=83">FOR MORE INFO / PRICE ON THE 9&#8217;3 CLICK HERE</a></p>
<p>The 10&#8217;2 Greedy from Gongsup<br />
<a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2012/01/10_2_GREEDY_III_fall_ombre_TB-bbed4.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2012/01/10_2_GREEDY_III_fall_ombre_TB-bbed4-180x300.jpg" alt="" title="10_2_GREEDY_sup for heavy weights" width="180" height="300" class="aligncenter size-medium wp-image-599" /></a></p>
<p>The 10&#8217;2 Greedy will help you and your family discover what Stand up paddling is all about.The width at 90cm makes it incredibly stable paddling out through the surf and even catching the most marginal of waves is done in great comfort even with the family &#038; dog on board! The board turns surprisingly easily when moving back towards the tail. A fantastic first time SUP or for the larger rider of 18 stone or more looking for an easy comfortable ride, or for the family who want a very versatile board. </p>
<p><a href="http://www.standuppaddleboarding.co.uk/index.php?route=product/product&#038;path=59_65&#038;product_id=84">FOR MORE INFO/ PRICE ON THE 10&#8217;2 CLICK HERE</a></p>
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		<title>Contour Roam</title>
		<link>http://www.gowerkiteriders.com/Blog/2012/01/13/contour-roam/</link>
		<comments>http://www.gowerkiteriders.com/Blog/2012/01/13/contour-roam/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 10:38:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[extreme fun]]></category>
		<category><![CDATA[misc stuff]]></category>
		<category><![CDATA[stand up paddlesurfing]]></category>
		<category><![CDATA[contour camera uk]]></category>
		<category><![CDATA[contour roam]]></category>
		<category><![CDATA[extreme sports camera]]></category>
		<category><![CDATA[go pro alternative]]></category>

		<guid isPermaLink="false">http://www.gowerkiteriders.com/Blog/?p=589</guid>
		<description><![CDATA[Borrowed a &#8216;Contour Roam&#8217; extreme sports camera from a friend the other day and was impressed with the results. With a 32mb card you get over 3 hours of constant HD 1080 filming capacity ( with 3 hours of battery life) We will be stocking these action camera&#8217;s in our new shop&#8230;.&#8217;The sup hut&#8217; Cool [...]]]></description>
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<p>Borrowed a &#8216;Contour Roam&#8217; extreme sports camera from a friend the other day and was impressed with the results.<br />
With a 32mb card you get over 3 hours of constant HD 1080 filming capacity ( with 3 hours of battery life)<br />
We will be stocking these action camera&#8217;s in our new shop&#8230;.&#8217;The sup hut&#8217;<br />
<a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2012/01/contour-roam.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2012/01/contour-roam-300x226.jpg" alt="" title="contour roam" width="300" height="226" class="aligncenter size-medium wp-image-590" /></a></p>
<p>Cool laser pointer in the contour roam camera &#8211; makes alignment easy ! see laser at top of picture<br />
<a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2012/01/contour-camera-lazer.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2012/01/contour-camera-lazer-220x300.jpg" alt="" title="contour camera lazer" width="220" height="300" class="aligncenter size-medium wp-image-591" /></a>    </p>
<p>RRP will be £194.99 &#8211; with full UK warranty </p>
<p>Check out more info <a href="http://contour.com/">contour action cameras </a></p>
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		<title>Stand up paddle race board</title>
		<link>http://www.gowerkiteriders.com/Blog/2011/12/02/stand-up-paddle-race-board/</link>
		<comments>http://www.gowerkiteriders.com/Blog/2011/12/02/stand-up-paddle-race-board/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 17:48:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stand up paddlesurfing]]></category>
		<category><![CDATA[2012 laird distance sup]]></category>
		<category><![CDATA[2012 surftech race boards]]></category>
		<category><![CDATA[distance paddle boards]]></category>
		<category><![CDATA[paddlesurf race boards]]></category>
		<category><![CDATA[sup racing]]></category>
		<category><![CDATA[touring sup]]></category>

		<guid isPermaLink="false">http://www.gowerkiteriders.com/Blog/?p=535</guid>
		<description><![CDATA[Stand up paddle board racing is very popular in the UK SUP scene especially in areas which may not receive much swell or waves enabling paddle boarding enthusiasts the opportunity to get out and explore the coastline. With many brands taking this opportunity to design and produce signature racing and touring boards used by their [...]]]></description>
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<p>Stand up paddle board racing is very popular in the UK SUP scene especially in areas which may not receive much swell or waves enabling paddle boarding enthusiasts the opportunity to get out and explore the coastline.<br />
With many brands taking this opportunity to design and produce signature racing and touring boards used by their pro riders, paddlers looking to break into this scene can be looking at expensive equipment.<br />
One brand which seem to be making headway into the racing and touring paddle board scene is <a href="http://surftechsup.com/">surf tech SUP</a><br />
Surtech SUP produces many distance and touring SUPs some of which are endorsed by Pro athletes such as <em>Laird hamilton</em> and <em>Jamie Mitchell </em>names which any water based aficionado would have heard of.<br />
<a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/12/Thumbnail.aspx_.jpeg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/12/Thumbnail.aspx_.jpeg" alt="" title="LAIRD SUP BOARDS" width="175" height="204" class="aligncenter size-full wp-image-573" /></a><br />
The innovation in these fast racing hulled type paddle boards is nothing but spectacular, just try one !  However in these tight times , they may leave you with that sinking feeling once the credit card bill comes through !! (the above 14&#8242;Laird Arrows retails for £1299)<br />
Paddle boarding has seen a steady growth worldwide since 2007 and with this growth there have been many brands which seem to jump on the bandwagon producing boards at lesser quality and with no innovative features.Unfortunately this was always going to happen in stand up paddle boarding however is there value to be found in the world of SUP brands?<br />
One brand which I have been following for many years which you may have heard of, after my many rambles is <a href="http://www.gongsup.com">GONGSUP</a><br />
A unique brand which although seeming underground has some fantastic values in more sense than one.<br />
Their offering for a distance / racing / touring paddle board comes in the form of their EPOXY line <strong>SHERPA</strong> series.<br />
<a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/12/GONG-DISTANCE-SUPS.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/12/GONG-DISTANCE-SUPS-254x300.jpg" alt="" title="GONG DISTANCE SUPS" width="254" height="300" class="aligncenter size-medium wp-image-574" /></a><br />
The Sherpa series was designed with different riders in mind, from paddlers looking for a stock 12&#8217;6 class racing board to a 10&#8217;6 touring/distance board to a 8&#8217;6 ladies or kids model, with these in mind a stand up paddler can decide what part of the paddle boarding experience they prefer and fit it into their weight and budget range !<br />
(all the gongsup models above retail for £600 &#8211; half the price ! but only available in red!)</p>
<p>So as we disappear into another dark Winter and you start saving for your next paddle board for the summer season &#8211; not long till the shortest day 22nd december!!<br />
We&#8217;re here to help whether you want advice on the new Jamie mitchell 2012 series paddle surf race boards or something a little more budget minded which will still see you crossing the line with a smile.</p>
<p>Call or email us &#8211; <a href="http://www.standuppaddleboarding.co.uk">stand up paddle boarding </a></p>
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		<title>Some smooth SUP style</title>
		<link>http://www.gowerkiteriders.com/Blog/2011/11/16/some-smooth-sup-style/</link>
		<comments>http://www.gowerkiteriders.com/Blog/2011/11/16/some-smooth-sup-style/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 11:01:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stand up paddlesurfing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[carver skateboards]]></category>
		<category><![CDATA[stand up paddle boarding]]></category>
		<category><![CDATA[stand up paddle surf training]]></category>
		<category><![CDATA[winter stand up paddling]]></category>

		<guid isPermaLink="false">http://www.gowerkiteriders.com/Blog/?p=544</guid>
		<description><![CDATA[Summer has most definitely gone &#8230;but keep that smooth SUP style going by watching this cool movie and asking santa for a Carver surf skate available from us at STANDUPPADDLEBOARDING from £135 or call us on 01792 367 453]]></description>
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<p>Summer has most definitely gone &#8230;but keep that smooth SUP style going by watching this cool movie and asking santa for a <a href="http://www.carverskateboards.com/product/skateboards/">Carver surf skate</a> available from us at <a href="http://www.standuppaddleboarding.co.uk">STANDUPPADDLEBOARDING</a> from £135 or call us on 01792 367 453 </p>
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		<title>UK Stand up Paddlesurfing tour in Porthcawl</title>
		<link>http://www.gowerkiteriders.com/Blog/2011/09/16/uk-stand-up-paddlesurfing-tour/</link>
		<comments>http://www.gowerkiteriders.com/Blog/2011/09/16/uk-stand-up-paddlesurfing-tour/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 10:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stand up paddlesurfing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[PORTHCAWL SUP CONTEST]]></category>
		<category><![CDATA[SUP wales]]></category>
		<category><![CDATA[UK SUP TOUR]]></category>

		<guid isPermaLink="false">http://www.gowerkiteriders.com/Blog/?p=515</guid>
		<description><![CDATA[NEWS JUST IN Custard Point launches a two event Stand Up Paddleboard Series! An elite Surf SUP tour sponsored by Custard Point UK Pro Surf Association is pleased to announce a new series of surf events on the UK Pro Surf Tour. The best Stand Up Paddleboard surfers from across the UK will participate in [...]]]></description>
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<p>NEWS JUST IN<br />
<a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/09/110x160_UKPSA-logo.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/09/110x160_UKPSA-logo.jpg" alt="" title="110x160_UKPSA-logo" width="110" height="160" class="aligncenter size-full wp-image-517" /></a><br />
Custard Point launches a two event Stand Up Paddleboard Series!</p>
<p>An elite Surf SUP tour sponsored by Custard Point</p>
<p>UK Pro Surf Association is pleased to announce a new series of surf events on the UK Pro Surf Tour. The best Stand Up Paddleboard surfers from across the UK will participate in this new series of events for points and prize money on the Custard Point SUP Pro Series.</p>
<p>The first venue will be in Scarborough at North Bay on 1st and 2nd October. It will be part of the Scarborough Pro Surf Festival. Taking place alongside: Junior and Open Surf Events, along with BMX and Skateboarding demonstrations. In addition there will be live music, DJ’s and the first Drive-In Movie on the tour.</p>
<p><strong>Leg two will be in Wales&#8230;hoorah ! at Rest Bay, Porthcawl, the following week, 8th 9th October. This event will be part of the Porthcawl &#8216;Splash Up&#8217; and also include: Open, Women’s and Junior Surf Events, plus skateboarding and BMX. Also a Street Dance festival located in the middle of Porthcawl.</strong><br />
<a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/09/UKPSA-SUP-TOUR.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/09/UKPSA-SUP-TOUR-300x225.jpg" alt="" title="UK SUP TOUR" width="300" height="225" class="aligncenter size-medium wp-image-516" /></a></p>
<p>At both events Custard Point will provide a demo zone for surfers to try out their latest Stand Up Paddleboard designs.</p>
<p>Comment from Tim Mellors Director of Custard Point: “…It is exciting to once again partner with the U.K Pro Surf Tour and introduce a series of SUP events under their umbrella. Custard Point surf, based in Newquay, Cornwall, have been involved with SUP since it was first seen in British waters and are dedicated to actively promote the rapidly growing sport of SUP. We look forward to meeting new and existing customers at these prestigious events and displaying our brand new range of cutting edge SUP surf boards and equipment.</p>
<p>For further information please don’t hesitate to contact UK Pro Surf Office: 01637 854854</p>
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		<title>Gower Surfing reefs to get an UPGRADE !</title>
		<link>http://www.gowerkiteriders.com/Blog/2011/07/08/gower-surfing-reefs-to-get-an-upgrade/</link>
		<comments>http://www.gowerkiteriders.com/Blog/2011/07/08/gower-surfing-reefs-to-get-an-upgrade/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 10:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stand up paddlesurfing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gower stand up paddleboartding school]]></category>
		<category><![CDATA[GOWER SURFING]]></category>
		<category><![CDATA[gower surfing reefs]]></category>
		<category><![CDATA[stand up paddleboard lessons]]></category>
		<category><![CDATA[sumpters reef gower. overton water treatment works overhall]]></category>

		<guid isPermaLink="false">http://www.gowerkiteriders.com/Blog/?p=488</guid>
		<description><![CDATA[Welsh Water investment to bring benefits to Overton The seaside village of Overton, Swansea is about to benefit from an investment by Dwr Cymru Welsh Water to improve wastewater treatment locally. The Overton village is swamped by surfers not sewerage when wind and swell combine to attract Swansea, Gower and visiting surfers to its Reefs. [...]]]></description>
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<p><strong>Welsh Water investment to bring benefits to Overton</strong></p>
<p>The seaside village of Overton, Swansea is about to benefit from an investment by Dwr Cymru Welsh Water to improve wastewater treatment locally.<br />
The Overton village is swamped by surfers not sewerage when wind and swell combine to attract Swansea, Gower and visiting surfers to its Reefs.<br />
<a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/07/gower-surfing.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/07/gower-surfing-300x199.jpg" alt="" title="gower surfing" width="300" height="199" class="aligncenter size-medium wp-image-507" /></a><br />
Overton mere is the starting point to a collection of reefs found west of the small village nestled in the Gower countryside &#8211; This recent news will come as a bonus to surfers who visit the reefs to get their fix , the water quality has always been an issue especially at &#8216;Port eynon point&#8217; and &#8216;Sumpters reef&#8217; so the upgrading of the wastewater will only benefit the area.<br />
The Gower reefs are fast, hollow and shallow and unsuitable for learners and the vast majority of intermediates.<br />
Sumpters is named after Rod Sumpter &#8211; a former UK surfing champion from the 1970&#8242;s who discovered the break. It&#8217;s a popular spot as it&#8217;s a right hand wave, breaking into a deep water channel.<br />
<a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/07/Overton_Mere_The_Gower.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/07/Overton_Mere_The_Gower-224x300.jpg" alt="" title="Overton_Mere,_The_Gower" width="224" height="300" class="aligncenter size-medium wp-image-506" /></a></p>
<p>The company is to spend £700,000 on upgrading the works at Overton Wastewater Treatment Works to improve the quality of water released into coastal waters.</p>
<p>The company is due to start the investment work on 11 July and is set to be completed in early December 2011. The majority of work will be carried out within the boundaries of the treatment works.</p>
<p>Martin Kilroy, Welsh Water’s Capital Delivery Manager said, “This is essential work that will deliver an environmental benefit to the coastal waters. We have planned the work by working closely with the local community, Environment Agency Wales, and other stakeholders.</p>
<p>“While we don’t anticipate any significant disruption to the local community, we wish to keep inconvenience to a minimum, but local residents may notice an increase in construction traffic to the works during the first week of the scheme when the site compound area is being set up. We have informed local people and hope they will bear with us while we complete this vital project. If anyone has any questions about the scheme they can contact us on 0800 085 3968.”</p>
<p>Dwr Cymru Welsh Water continues to invest in improving service to customers. The company is investing £1.3 billion in its water and sewerage network between 2010 and 2015.</p>
<p>Welsh Water is owned by Glas Cymru and exists to give customers the best possible service while keeping bills as low as possible. Profits are reinvested in the business to deliver further benefits to customers.</p>
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		<title>Waterproof Waist pack for SUP paddling</title>
		<link>http://www.gowerkiteriders.com/Blog/2011/06/28/waterproof-waist-pack-for-sup-paddling/</link>
		<comments>http://www.gowerkiteriders.com/Blog/2011/06/28/waterproof-waist-pack-for-sup-paddling/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 11:01:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[extreme fun]]></category>
		<category><![CDATA[stand up paddlesurfing]]></category>
		<category><![CDATA[stand up paddleboarding swansea bay -SUP surfing wales]]></category>
		<category><![CDATA[stand up paddling accessories]]></category>
		<category><![CDATA[sup equipment]]></category>

		<guid isPermaLink="false">http://www.gowerkiteriders.com/Blog/?p=496</guid>
		<description><![CDATA[This is a great piece of kit , especially for watersport enthusiasts who want to carry valuables such as car keys, mobile phone and energy juice or food. A perfect SUP accessory if you are into your distance paddling too 100% Waterproof main compartment (Class 3) Suitable for quick submersion Made of tough &#038; durable [...]]]></description>
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<p>This is a great piece of kit , especially for watersport enthusiasts who want to carry valuables such as car keys, mobile phone and energy juice or food.<br />
A perfect SUP accessory if you are into your distance paddling too<br />
<a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/06/waterproof-waist-pack-black-side.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/06/waterproof-waist-pack-black-side-300x225.jpg" alt="" title="waterproof-waist-pack-black-side" width="300" height="225" class="aligncenter size-medium wp-image-497" /></a><br />
100% Waterproof main compartment (Class 3)<br />
    Suitable for quick submersion<br />
    Made of tough &#038; durable 600D PVC tarpaulin<br />
    Front pocket with water resistant zip closure (Class 2)<br />
    Side 1 litre bottle holder, with tuck away zip pocket<br />
    Will float if dropped in water<br />
    Keeps out dust, sand, dirt and water﻿<br />
£25.99 &#8211; 1 in stock </p>
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		<title>KODAK ZX5 Camera</title>
		<link>http://www.gowerkiteriders.com/Blog/2011/06/28/kodak-zx5-camera/</link>
		<comments>http://www.gowerkiteriders.com/Blog/2011/06/28/kodak-zx5-camera/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 08:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[extreme fun]]></category>
		<category><![CDATA[stand up paddlesurfing]]></category>
		<category><![CDATA[Swansea Stag & Hen party]]></category>
		<category><![CDATA[kodak zx3]]></category>
		<category><![CDATA[kodak zx5 camera]]></category>
		<category><![CDATA[sup cameras]]></category>
		<category><![CDATA[waterprrof cameras]]></category>

		<guid isPermaLink="false">http://www.gowerkiteriders.com/Blog/?p=490</guid>
		<description><![CDATA[Heads up, adrenaline junkies. The KODAK PLAYSPORT has as much appetite for adventure as you do. And it’s not afraid to get wet. This audacious little camera can plunge up to 10 ft under water and capture the entire experience in full 1080p HD. And you don’t need to worry about blurry footage when things [...]]]></description>
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<p>Heads up, adrenaline junkies. The <a href="http://store.kodak.com/store/ekconsus/en_US/pd/PLAYSPORT_Video_Camera__Zx3/productID.169976100">KODAK PLAYSPORT</a> has as much appetite for adventure as you do. And it’s not afraid to get wet. This audacious little camera can plunge up to 10 ft under water and capture the entire experience in full <strong>1080p HD</strong>. And you don’t need to worry about blurry footage when things get a little shaky. With built-in image stabilization, the KODAK PLAYSPORT will stay steady as a rock. From the waves, to the slopes, to the mud-soaked trails, this baby was made for the extremes.<br />
A great looking &#8216;camera phone&#8217; looking device , which Im yet to test &#8211; so stay tuned for some photos and videos </p>
<p><a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/06/PLAYSPORT-ZX5.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/06/PLAYSPORT-ZX5-300x172.jpg" alt="" title="PLAYSPORT ZX5 CAMERA" width="300" height="172" class="aligncenter size-medium wp-image-491" /></a></p>
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		<title>Mutant and Proud !</title>
		<link>http://www.gowerkiteriders.com/Blog/2011/06/15/mutant-and-proud/</link>
		<comments>http://www.gowerkiteriders.com/Blog/2011/06/15/mutant-and-proud/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 12:58:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[extreme fun]]></category>
		<category><![CDATA[stand up paddlesurfing]]></category>
		<category><![CDATA[mutant 6ft 9 SUP board]]></category>
		<category><![CDATA[short stand up paddleboard]]></category>
		<category><![CDATA[small sup]]></category>
		<category><![CDATA[small sups]]></category>
		<category><![CDATA[x men mutant and proud]]></category>
		<category><![CDATA[x-men 2011]]></category>

		<guid isPermaLink="false">http://www.gowerkiteriders.com/Blog/?p=479</guid>
		<description><![CDATA[&#8221;Mutant and Proud&#8221; -as the X-men would say ! And a Mutant it is&#8230;&#8230;. 6&#8217;9 x 31&#8221; x 4&#8242; 5/8 Thick (116 Litres) Quad fin for drive and a full nose to help the board track and gain speed on the wave.If you want a short sup but worry about Row effect and Versatility &#8211; [...]]]></description>
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<p><a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/06/6_9_mutant.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/06/6_9_mutant-300x198.jpg" alt="" title="6ft9 mutant stand up paddleboard" width="300" height="198" class="aligncenter size-medium wp-image-480" /></a></p>
<p>&#8221;Mutant and Proud&#8221; -as the X-men would say !<br />
And a Mutant it is&#8230;&#8230;. 6&#8217;9 x 31&#8221; x 4&#8242; 5/8 Thick (116 Litres)<br />
Quad fin for drive and a full nose to help the board track and gain speed on the wave.If you want a short sup but worry about Row effect and Versatility &#8211; This is by far the best solution to your nightmares !<br />
This board is made for European and UK conditions , small mushy surf up to 4ft , and also those Glassy days.Stable and performance orientated The 6&#8217;9 Mutant offers Innovation from Patrice Guenole a master shaper and technological expert in SUP board shaping.<br />
Available in the UK soon   </p>
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		<title>Stand up paddleboard lessons</title>
		<link>http://www.gowerkiteriders.com/Blog/2011/06/15/stand-up-paddleboard-lessons/</link>
		<comments>http://www.gowerkiteriders.com/Blog/2011/06/15/stand-up-paddleboard-lessons/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 12:14:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stand up paddlesurfing]]></category>
		<category><![CDATA[paddle board]]></category>
		<category><![CDATA[paddleboarding lessons]]></category>
		<category><![CDATA[stand up paddle board lesson]]></category>
		<category><![CDATA[stand up paddle board SUP]]></category>
		<category><![CDATA[stand up paddle boarding courses]]></category>
		<category><![CDATA[stand up paddleboarding teaching]]></category>

		<guid isPermaLink="false">http://www.gowerkiteriders.com/Blog/?p=468</guid>
		<description><![CDATA[Stand up paddlesurfing lesssons, sup lessons, stand up paddling lessons]]></description>
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<p><a href="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/06/oxwich-SUP-018.jpg"><img src="http://www.gowerkiteriders.com/Blog/wp-content/uploads/2011/06/oxwich-SUP-018-300x225.jpg" alt="" title="stand up paddleboard lessons" width="300" height="225" class="aligncenter size-medium wp-image-469" /></a>Stand up paddling is a sport for everyone – not just for those radical surfers. Stand Up Paddle boarding is for people who never considered “surfing” or for those who have made surfing their way of life.</p>
<p>The first time you stand on a  SUP board “on” the water you feel completely empowered and have the urge to just GO. This Hawaiian craze can be practiced on flat water, rivers and streams, or on the ocean. As you slowly paddle along, gazing at all your surroundings, you can’t help but sense a feeling of “being”, while all the muscles in your body are worked &#8211; especially your core.<br />
Gower kiteriders Via <a href="http://www.supgower.com/lessons-and-hire/">SUP Gower</a> offers Stand up paddleboarding lessons and also Stand up paddlesurfing courses to introduce you to waves !<br />
The Gower peninsula in South Wales Uk is a fantastic place undiscovered by many and a great place to plan a visit to try out SUP.<br />
Get in contact with us on 01792 367453</p>
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